01 · Movement alarm challenges
Move your body
Choose a repetition target or a timed set for push-ups and squats. The camera counts repetitions; timed sets also require detected exercise before completion. Wake Pose asks you to match and hold the position shown on screen.
Push-UpsComplete the required repetitions or a timed set.
SquatsComplete a repetition target or a timed set with camera verification.
Wake PoseMatch and hold the body position shown on screen.Choose a realistic target and make sure you have enough clear, safe space. A wake-up mission should help you start moving; it is not a workout test or a reason to exercise through pain.
02 · Real-world missions
Use the room — or the morning outside it
Real-world missions create distance between you and the bed. They ask you to find, photograph or interact with something — actions that cannot be completed with a half-awake tap.
Make the BedTake a photo to show that you have made your bed.
Find an ItemChoose at least three items for this alarm, then photograph the item selected by the roulette.
Photograph the SkyPhotograph the sky for an on-device image check.
Touch GrassTake a photo of grass or natural ground outdoors for a camera check.
Catch the SunriseFind the AR target, align your camera and hold it steady.Pick targets that are stable, reachable and safe. The useful part is not making the task extreme; it is putting the first action somewhere beyond arm's reach.
03 · Cognitive and spoken missions
Wake your mind and use your voice
Not every difficult morning needs physical exercise. Cognitive and spoken missions can interrupt autopilot while keeping the routine compact.
Solve Math ProblemsAnswer three math problems correctly, without using the camera.
Say an AffirmationSpeak the selected phrase clearly.
Read a PrayerRead the prayer aloud.
Find a Bible VerseFind and photograph the assigned New Testament passage.These challenges can turn the alarm into the first intentional minute of the day. They confirm the selected action; they do not judge how alert, motivated or spiritual you feel.
04 · One alarm, one mission
Choose the friction that fits the morning
A weekday alarm might ask for movement, while a weekend alarm might use math, speech or an object in another room. You make that decision ahead of time and can adjust it as you learn what creates enough friction without becoming impractical.
Camera missions require camera access; spoken missions require microphone and speech-recognition access. AR also requires a compatible device. If AR is unsupported or camera access is restricted by the system, an active Catch the Sunrise mission offers a math challenge instead. Camera analysis and temporary photos stay on the device.
Completing the required check resolves that mission session. Merely dismissing the system alert does not record a verified completion, and VeriWake can trigger a limited number of repeat alarms for an unfinished session.
05 · Platform availability
Available on iPhone and Android
Explore VeriWake for iPhone or Android. Both offer the same 12 wake-up missions, so you can choose a challenge that fits your morning.
